Benefits of Facial Massage :- Use in the morning to help wake up and tighten skin before makeup application.Use at the end of your night time skincare routine can lead to better absorption of serums and moisturizers by locking it into the pores and pulling them deeper into the skin.To massage and help to reduce inflammation on other areas of the body that may be experiencing angry skin or puffiness. Easy Grip Design :- Simply store it in the freezer and use it whenever needed. The hand design is easy to grip and the ice roller head glides across the skin. It is easy to use and can be used in a moment’s notice. Small Compact Pain Relief :- Use for pain relief around your temples, neck, chest, arms and legs. Roll out sore muscles or help relieve tension from migraines and headaches. The small compact size will help you reach wherever you need to help ease pain and restore comfort. Perfect Beauty Skin Care :- Incorporate the facial roller into your daily routine for the best results. Use it to treat a double chin, puffy dark circles under your eyes and much more. This personal cosmetic device will make you feel like you are at the spa. High Quality Ice Bead :- Contains more than 100 high-quality ice beads, Keep you cool feel for a long time. It relieves the pain and muscle tension of minor injuries or burns. Healthy Skin :- Regular use can promote blood circulation and make the skin healthy. Helps you reduce the appearance of fine wrinkles around your eyes, tighten your skin. Wide Range of Uses :- You can use it in many places on your body. Eyes, face, neck, arms or legs, etc. Help Absorb Nutrients :- relax your body after get off work. conjunction with skin care products such as facial creams, masks, and moisturisers to help absorb nutrients effect is better. STEP 1 :- Remove the roller head and put it in the bag or zipper bag (bag is Not included). STEP 2 :- Keep Ice Roller in the freezer at all the time or have a quick freezing with 10-15 mins. STEP 3 :- Install the roll head. STEP 4 :- Enjoy the cooling and calming massaging effects on you face and body.